Sunday, November 30, 2008

Week 9 Sunday

Rest

Saturday, November 29, 2008

Week 9 Saturday

Rest

Friday, November 28, 2008

Week 9 Friday

5K Run

Thursday, November 27, 2008

Week 9 Thursday

Earn Your Pie Workout

Wednesday, November 26, 2008

Week 9 Wednesday

CrossFit Total

Tuesday, November 25, 2008

Week 9 Tuesday

Rest

Monday, November 24, 2008

Week 9 Monday

Murph